Adult Martial Arts Training in High Point NC
Improve flexibility, coordination, strength, endurance, focus and more with adult martial arts training in High Point NC! The proven rewards of martial arts range from reducing stress to maintaining a physical edge to increasing mental keenness. Take advantage of our flexible schedule that offers classes to fit your busy lifestyle — daytime, evening and weekend classes ensure you can train and achieve your goals! The adults program is open to everyone 16 and older. Take your self to the next level with the Adults program, which includes:
Adult Taekwondo Training Tiger-Rock’s world-class traditional taekwondo training combines the ancient Korean martial art with modern day advances. Students will receive an all around training experience that will improve skills and physical fitness.
Strength and Conditioning Training Physical fitness is a major part of Tiger-Rock Martial Arts. Our Adults program includes Strength and Conditioning training that promises a challenging, intense, yet very rewarding experience.
Tiger-Rock Elite Counter-Aggression Training Elite Counter Aggression Training enhances your martial arts instruction by providing key lessons in self-defense, helping you become better prepared for whatever life throws your way.
Teen Martial Arts Training in High Point NC
The teen martial arts training program at Tiger-Rock in High Point NC is all about preparing adolescents and teens ages 11 to 15 for the future. Students in the Tiger-Rock Teens Program will work together, train together, and grow together, all while learning important life skills that will help them be successful later in life. The Youth (Teens) program includes:
Teen Taekwondo Training The core Taekwondo program shapes adolescents and teens to become strong competitors and even stronger teammates. Tiger-Rock teens will take part in exciting, fast-paced lessons that will further develop and strengthen their martial arts skills.
Leadership Training Teens are tomorrow’s leaders. Nobody recognizes this more than Tiger-Rock Martial Arts. As part of the Teens program, we have a Leadership program that will allow students to take on additional responsibilities and learn life skills that will help themselves and their peers grow.
Advanced Training Tiger-Rock Martial Arts Teens will have advanced training opportunities as they progress further into their training. These opportunities include strength and conditioning training, weapons training, martial arts tricks, and more.